You know how when you get concerning news you can go straight into anxiety? Well, that's been my rollercoaster for a couple of months. It started with a concerning EKG at my cardiologist's office in February. She set me up for an echocardiogram to see if there was something that needs attention. Plus she wanted … Continue reading Trying not to fall into the FEAR pit
breast cancer
Celebrating 10 years cancer-free
On this day at this time (December 5 at 1 PM) I was home or about to be home after a breast lumpectomy and node removal. I don't recall ever wondering during that time whether I'd still be around in a decade. Even though that wasn't a thought back then, here I am now, 10 … Continue reading Celebrating 10 years cancer-free
A Shift: A New Decade Post-cancer
Ten years ago today I received a breast cancer diagnosis. I thought I'd reflect on that day today and have a kind of celebration. But that's not what I'm feeling. I'm feeling a shift today, a letting go of that time 10 years ago. A letting go of the heavy energies of that cancer journey. … Continue reading A Shift: A New Decade Post-cancer
Another Labor Day Weekend awaiting biopsy results (but this time minor ones)
Because I realize now that there is never a time of total escape from some type of "problem" that seemingly hangs over my head.
How to adjust to a new normal: 4 suggestions
I remembering longing for anything that felt "normal." I wanted to feel better physically, mentally, emotionally, spiritually. And I wanted all of that normal immediately.
A little post about welcoming fear
We've probably all been there. Your life is perking along. You're feeling "normal" - perhaps you even think your life is "good." And then something unexpected tilts your world. It might be a death, or something health-related, or someone tells you something that changes everything. And suddenly all that seemed "normal" five minutes ago looks … Continue reading A little post about welcoming fear
Why does healing take SO LONG?
All of us have been through some kind of wounding situation that put us on a healing path. It might have been a badly sprained ankle, a deep cut that required lots of stitches, surgery of some sort, a heart attack, the death of a friend or loved one, a divorce, cancer, a lost friendship, … Continue reading Why does healing take SO LONG?
My MRI Experience Last Week: Claustrophobia & Meditation
I start to feel panicky. I'm sweating. And I have to calm myself again.
Biopsies and Prescience: Cutting Cancer
What is it about September and cancer diagnosis for me? I got a breast cancer diagnosis in September 2011 - and this September it's skin cancer. A couple of weeks ago, my dermatologist and his assistant both said the place above my elbow was a basal cell carcinoma. The tech scraped it out and sent … Continue reading Biopsies and Prescience: Cutting Cancer
An Upcoming “Birth”day: Three Years After Cancer Treatments
April 24th is a kind of birthday for me. It's the day I completed breast cancer treatments. And fittingly, this year's local Relay for Life is on April 25th. So I'm looking at this year's Relay event as a "birthday" celebration of my third year as a cancer-free person. But I'm not only feeling celebration … Continue reading An Upcoming “Birth”day: Three Years After Cancer Treatments
eddies and currents 