Last year my word for the year was release. It turned out to be exactly the right word for 2020. With all of the changes brought by COVID-19 I released a lot. I released expectations, craving for normal, gathering with friends. I released some "shoulds." Though it was a very difficult year for so many, … Continue reading My word for 2021. A surprise!
Because I realize now that there is never a time of total escape from some type of "problem" that seemingly hangs over my head.
The COVID-19 isolation has a lot of us feeling anxious and on edge . . . and I want to share one of my strategies to calm myself. If you've known me well for any length of time, you'll be surprised at my answer. For too long I resisted doing daily stretching or yoga. I'm … Continue reading Feeling anxious? Stretch your body!
I'll begin by saying that—for me—acupuncture is nearly a miracle. I had a six-week course of weekly treatments this summer, and my painful right shoulder regained mobility along with much less pain and arthritis cracking. So when my back hurt more and more, I figured acupuncture was surely worth a try. But I had no … Continue reading Acupuncture: “Muscle moves bone . . . “
Annually I ask for a word for my New Year, usually on New Year's Day. I follow this prompt from Abbey of the Arts: “give me a word” we ask – something to nourish me, challenge me, a word I can wrestle with and grow into. The word which chooses us has the potential to transform … Continue reading My word for New Year 2020
Many of you know by now that each new year I let a word choose me -- as suggested by the Abbey of the Arts: "give me a word" we ask – something to nourish me, challenge me, a word I can wrestle with and grow into. The word which chooses us has the potential … Continue reading My Word for 2019
liminal 1. Relating to a transitional or initial stage of a process. 2. Occupying a position at, or on both sides of, a boundary or threshold. https://en.oxforddictionaries.com/definition/liminal I'm in a liminal time. A time of transition. I feel that both parts of the above definition apply to me right now. I'm in a transitional stage … Continue reading Liminal Time
The short answer to my title question? It depends. Yeah, that's not the answer I want, either. What I've found after two surgeries this year and cancer treatment (two rounds of chemo, surgery, radiation) six years ago is that the doctors will give you the best-case scenario. But they will also say, "It depends. Everyone … Continue reading So . . . how long does surgery or cancer treatment recovery take?
For the past several years - around each New Year's Day - I follow the suggestion from Abbey of the Arts to let a word for my year find me. This year I took my time and did some of the exercises from the Abbey's "Give Me a Word 2018." I didn't arrive at my … Continue reading My Word for 2018
I've been trying to be more aware of my intuitive "hits" lately. Two similar ones in less than two weeks have me wondering what they mean. I posted this one on Facebook about 10 days ago. I was about to go into Ft. O. I usually take the back way on narrow roads to go … Continue reading Intuitive “Hits”: Two VERY similar instances