My advice for this week of U.S. elections: 8 short suggestions

I feel fear swirling around with these autumn leaves as we all think of what this week might bring. Here's my advice for all of us: Remember to breathe. Both in AND out.Remember you have friends, family—people you love— who will be upset with the outcome. Be compassionate. With them. With yourself—because you might be … Continue reading My advice for this week of U.S. elections: 8 short suggestions

What I wish I had asked my relatives while they were alive: 4 types of questions

There are so many questions that have come to me after my parents and their generation have crossed over, especially questions about their parents and grandparents. I wish I'd thought of those questions when I had the opportunity to ask. Now during the holiday season, you might have a chance to ask some of these … Continue reading What I wish I had asked my relatives while they were alive: 4 types of questions