If you know me, you know I enjoy looking for insights from dreams. But I've been on a kind of dream hiatus, having few memorable dreams in the last several months. That has fit right in with this pandemic limbo time, which I started pretty early. Last fall, in fact, I was starting to withdraw, … Continue reading How a dream gave me insight into a new doctor
Another Labor Day Weekend awaiting biopsy results (but this time minor ones)
Because I realize now that there is never a time of total escape from some type of "problem" that seemingly hangs over my head.
How to adjust to a new normal: 4 suggestions
I remembering longing for anything that felt "normal." I wanted to feel better physically, mentally, emotionally, spiritually. And I wanted all of that normal immediately.
What I most admire about really good moms (and all who play this role)
For Mother's Day I want to write a quick post about my admiration for moms (and the other folks who act as moms). I think about you pretty often as I go about my daily life. You know when? It's when I'm very tired, dragging myself around in the late afternoon or evening. Or when … Continue reading What I most admire about really good moms (and all who play this role)
Feeling anxious? Stretch your body!
The COVID-19 isolation has a lot of us feeling anxious and on edge . . . and I want to share one of my strategies to calm myself. If you've known me well for any length of time, you'll be surprised at my answer. For too long I resisted doing daily stretching or yoga. I'm … Continue reading Feeling anxious? Stretch your body!
Yes, coronavirus cautions can improve your life in these 3 ways
I'm one who tries to look for the blessing inside the curse. Though I feel the unease around me as our society (and really, entire world) tries to figure out how to navigate the spreading novel coronavirus, I'm looking for the gifts that are inherent in a time like this. And what I'm finding is … Continue reading Yes, coronavirus cautions can improve your life in these 3 ways
Acupuncture: “Muscle moves bone . . . “
I'll begin by saying that—for me—acupuncture is nearly a miracle. I had a six-week course of weekly treatments this summer, and my painful right shoulder regained mobility along with much less pain and arthritis cracking. So when my back hurt more and more, I figured acupuncture was surely worth a try. But I had no … Continue reading Acupuncture: “Muscle moves bone . . . “
My word for New Year 2020
Annually I ask for a word for my New Year, usually on New Year's Day. I follow this prompt from Abbey of the Arts: “give me a word” we ask – something to nourish me, challenge me, a word I can wrestle with and grow into. The word which chooses us has the potential to transform … Continue reading My word for New Year 2020
What I wish I had asked my relatives while they were alive: 4 types of questions
There are so many questions that have come to me after my parents and their generation have crossed over, especially questions about their parents and grandparents. I wish I'd thought of those questions when I had the opportunity to ask. Now during the holiday season, you might have a chance to ask some of these … Continue reading What I wish I had asked my relatives while they were alive: 4 types of questions
Do you ever feel sad around your birthday? I do.
Even though I typically feel some sadness or melancholy around my birthday, that feeling caught me unprepared this morning. After all, it's a clear-blue-sky sunny day after a night of thunderstorms. Everything feels clearer, sharper. More alive. Except me. It's my birthday week. A reminder that I'm aging quickly, that life has gotten harder in … Continue reading Do you ever feel sad around your birthday? I do.
eddies and currents 