I'll begin by saying that—for me—acupuncture is nearly a miracle. I had a six-week course of weekly treatments this summer, and my painful right shoulder regained mobility along with much less pain and arthritis cracking. So when my back hurt more and more, I figured acupuncture was surely worth a try. But I had no … Continue reading Acupuncture: “Muscle moves bone . . . “
Yeah, I'm a bit superstitious, so I'm hesitant to share my good news about acupuncture. But here goes, jinxes be damned! First, my background with acupuncture. Seven plus years ago I had several rounds of acupuncture during my chemo treatment time periods. I think it helped, but since I didn't have a "normal" baseline, I … Continue reading Acupuncture: I’m afraid to jinx myself, but . . .
Lately, I've been feeling stuck. In a kind of limbo, a do-nothing, go-nowhere kind of place. Though I'm continuing to heal more and more from my breast cancer journey, though I have more energy, a clearer mind, and less pain, I don't know where I'm going. What's next for me??? I have all kinds of … Continue reading Stuck
Wellness has been a focus for me this week. I'm coming up on the one-year date of my breast cancer diagnosis, so that might be why I'm thinking more about my health. Plus, the weekly Sustainable Wellness group has me pointed toward that, too. As a part of my wellness "plan," I decided to have … Continue reading A week of well, body & spirit