My advice for this week of U.S. elections: 8 short suggestions

I feel fear swirling around with these autumn leaves as we all think of what this week might bring. Here's my advice for all of us: Remember to breathe. Both in AND out.Remember you have friends, family—people you love— who will be upset with the outcome. Be compassionate. With them. With yourself—because you might be … Continue reading My advice for this week of U.S. elections: 8 short suggestions

Intuition and Fear: How synchronicity stepped in to make things clear for me

Although I try to follow my intuition (because I know it's very wise), sometimes I confuse myself and don't know what to do - or not to do. This is a story of just that: I was scheduled for a biopsy last month, one that could be very painful. I had not felt comfortable with this … Continue reading Intuition and Fear: How synchronicity stepped in to make things clear for me