The COVID-19 isolation has a lot of us feeling anxious and on edge . . . and I want to share one of my strategies to calm myself. If you've known me well for any length of time, you'll be surprised at my answer. For too long I resisted doing daily stretching or yoga. I'm … Continue reading Feeling anxious? Stretch your body!
relax
Relax, dammit!!
Have you ever tried to force yourself to relax? Were you struck by the absurdity of that? It makes me think of when I was a kid. We were at the beach, and Mama was trying to get me to float in the ocean. I wasn't very good at floating. It was hard for me … Continue reading Relax, dammit!!
Review, responsible . . . relax?
I wrote a post about "re-" words back during my breast cancer treatments. And lately I've been thinking agian about how there are a whole lot of both positive and negative words that start with the prefix "re." So I'm going to try a series of posts dealing with some of those. … Continue reading Review, responsible . . . relax?
eddies and currents 