"How in the world can Facebook be any part of mindfulness?!!" you might ask. Although Facebook is often criticized as a waste of time, I find it can be helpful beyond keeping me current with friends' lives. You see, I have thoughts and emotions about what I see posted. And I try mindfully to watch those … Continue reading Using Facebook as part of a mindfulness practice
And I wonder about those psychic punches. What actually happens when we share negative thoughts and feelings? Do we literally put out negative energy that others can feel?
I'm finding interesting currents surrounding the opening of Sahkanaga in Chattanooga tomorrow. Local news outlets are, of course, running pieces on the movie's arrival "back home," but what I find unexpected is Atlanta coverage. On Tuesday, both an Atlanta news television station and the Atlanta newspaper interviewed John Summerour, the writer/director/producer. Their interest focused on … Continue reading Currents and art