Wellness has been a focus for me this week. I'm coming up on the one-year date of my breast cancer diagnosis, so that might be why I'm thinking more about my health. Plus, the weekly Sustainable Wellness group has me pointed toward that, too. As a part of my wellness "plan," I decided to have … Continue reading A week of well, body & spirit
travel
From the sea to the mountains
Georgia has varied natural habitats, and I've been in a few this last week. It's like life. We find ourselves in different environments. Some feel good. Some don't. And certain places help make us who we are. I grew up outside Savannah, so seeing Spanish moss swaying from water oak and live oak limbs feels … Continue reading From the sea to the mountains
Savannah return and the other side of nature
I'm back in Savannah, enjoying one of my favorite cities - and enjoying my returning strength. Though I still can't stand or walk for long at a time, this city's historic district is perfect for me because all of the squares have benches. So I can walk and sit and walk and sit and walk. … Continue reading Savannah return and the other side of nature
On the road, Northeast trip: #6 Rye Beach, NH and the trek home
A week ago I made the drive from Merrimack, New Hampshire over to Rye Beach to spend my last day in New England on the coast. The beaches and ocean there look so different from the way the beaches and ocean look here in the South. The water's a more vivid blue. Not like the … Continue reading On the road, Northeast trip: #6 Rye Beach, NH and the trek home
On the road, Northeast trip: #5 The Currier, Portsmouth, NH and York, ME
Though I'm home, settled in and having had a day to rest, I'm catching up on my travels from last week. I certainly had a varied trip encompassing lots of water places - driving along Great Lakes, sitting by the ocean, crossing rivers on big bridges. For some reason, I was drawn to water. Water … Continue reading On the road, Northeast trip: #5 The Currier, Portsmouth, NH and York, ME
And even better and better
Who knew how wonderful it could feel to have more energy, to be able to do household chores and not be exhausted, to run errands and take walks and do daily activities and not have to rest??! I'm up earlier than usual today because I'm bursting with energy. Not manic energy, but the energy that … Continue reading And even better and better
eddies and currents 